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Recovery at Recovery at Mile High Run Club

4.8(1,510)
24 W 25th St, New York, NY, 10010
NoMad

Start taking classes at Recovery at Mile High Run Club and other studios!

How it works

About this class

Air Relax compression sleeves use the most advanced digitally controlled air pressure system to provide dynamic compression to the lower body. Experience includes access to our temperature controlled Recovery Room, 30 minutes sitting in the compression sleeves, and use of our state of the art foam rolling equipment. THIS IS NOT A CLASS.

About this studio

Recovery at Mile High Run Club logo
Recovery at Mile High Run Club

The Recovery Room at Mile High Run Club uses Air Relax compression sleeves, the most advanced digitally controlled air pressure system, to provide dynamic compression to legs compromised…read more

Friday, April 26
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There are no upcoming “Recovery” classes on this day.

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How to prepare

Book up to 30 minute individual sessions. Athletic shorts or leggings are preferred for effectiveness of sleeves and overall comfort.

How to get there

The Recovery Room is located at Mile High Run Club Nomad - 24 W25th St. Please check in at front desk upon arrival.

Studio amenities

Lockers, Showers, Towels

500+ ratings for Recovery

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 1,510 ratings

Most recent reviews

Recovery
Reclining chairs
Recovery
Not sure it really helped my soreness. It was relaxing though!
Recovery
this was great
Recovery
Good for after running - helps with sore muscles.
Recovery
Very relaxing!
Recovery
Great way to recover for the legs!
Recovery
Helpful and friendly staff. Peaceful basement space. The sleeves were really comfortable and you can adjust the pressure how and when you want it. I knocked out the last 10 minutes because it felt so relaxing.
Recovery
This was fun! My ankles ache less today. The sleeve squeezed really hard (it’s adjustable). There’s WiFi in the recovery room.
Recovery
great service and perfect for a post-race recovery
Recovery
Used a session for a post-ski weekend trip. I was less sore within 24hrs.

Start taking classes at Recovery at Mile High Run Club and other studios!

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The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!