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REHAB RESTORE YOGA at Rebel House

4.7(27)
320 W 200 S, Salt Lake City, UT, 84101
Central City

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About this class

REBEL REHAB RESTORE is a 60-minute yoga class where you will feel restored, relaxed and refreshed. This class will offer a slower-pace approach, where restorative or rehabilitating poses will be held for longer amounts of time, with the help of props. The room is heated by infrared technology that assists muscles and joints in healing, and finding a deeper stretch. Classes are held in a dark, candlelit room with minimal distractions. REHAB RESTORE classes are beat-based classes where each client is encouraged to slow down and connect their breath to the beat of the music. Get ready to stretch, lengthen and possibly finding a challenge in allowing yourself to truly relax and surrender to your mat.

About this studio

Rebel House logo
Rebel House

REBEL HOUSE Is an indoor CYCLING, YOGA & BOXING/HIIT studio that is changing the way you experience working out! REBEL RIDE is a beat based full-body athletic style workout complete… read more

Wednesday, March 20
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There are no classes Today, March 20.
Tomorrow, March 21
60 min
Saturday, March 23
60 min
Sunday, March 24
60 min

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How to prepare

*RIDE Workout clothing and a water bottle are necessary in all classes Filtered water system to fill bottles. SPD cycling shoes requited - you're welcome to bring your own, or use theirs with a $2 rental. *RIOT Wraps and gloves are needed for class. Can purchase wraps for $6, and gloves to rent for $2 (options available to buy your own gloves) *REHAB - The room is heated, bring yoga mat or rent one for $2 All new clients are required to be there 15 minutes early AND WILL NOT BE ALLOWED IN ONCE CLASS BEGINS. Please see website for more info!

How to get there

Rebel House is located at 320 W 200 S in Salt Lake City, Utah. Street parking only. Gateway Mall is one block west and the first hour is free, as well as lots of parking lots & spots around the studio. Studio doors are subject to be locked 5 minutes after class beings so please be early!

Studio amenities

Lockers, Showers, Towels

27 ratings for REHAB RESTORE YOGA

5 stars
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4.7/5.0
based on 27 ratings

Most recent reviews

REHAB RESTORE YOGA with Hannah
Just ok. Focused all on the hips, nothing for the shoulders/neck. Really liked Hannah but didn’t love the studio.
REHAB RESTORE YOGA with Ally
Amazing studio, has all the nyc vibes. Amazing instructor. Good music. Very relaxing.
REHAB RESTORE YOGA with Hannah
Amazing! Perfect class to bring you back down to earth and yourself.
REHAB RESTORE YOGA with Maddy
Love this class! Maddy changes up the sequences, too, in case you’re a weekly person.
REHAB RESTORE YOGA with Ally
Ally was a great teacher and I love the room! The 4 is the music....it needs to be lower volume and more relaxing - I didn’t feel it matched the vibe of the class.

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