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Long,Slow & Deep (stretching & meditation class) at Raw Power Yoga

4.6(28)
97 Sandgate Rd, Albion, QLD, 4010
Albion

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About this class

LSD is a sweet, deep and often profound practice. Integrated in the longer, more passive holds is a meditative awareness of breath, mindfulness and presence. This more quiet and still practice helps to tap into intuition and deep listening. The class helps to target deeper connective tissues especially around the hips, pelvis and lower spine. Perfect for athletes, corporates, students, parents – anyone coping with emotional or physical stress, is time-poor or spends hours sitting at a desk or car. The restorative aspect will aid in creating greater calmness, deep relaxation and therapeutic support to injury. The perfect complement to a Power Yoga practice, take time to just be.

About this studio

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Raw Power Yoga

Raw Power Yoga's classes are the ideal combination of athleticism with play and are challenging, yet fun.

Wednesday, April 24
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    28
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    30
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    1
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There are no upcoming “Long,Slow & Deep (stretching & meditation class)” classes on this day.

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How to prepare

Please bring a mat, a towel and a smile.

Studio amenities

Lockers

28 ratings for Long,Slow & Deep (stretching & meditation class)

5 stars
4 stars
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1 star
4.6/5.0
based on 28 ratings

Most recent reviews

Long,Slow & Deep (stretching & meditation class) with Simon
Love this class. It’s everything my body and soul needs.
Long,Slow & Deep (stretching & meditation class) with Simon
Great studio. Easy parking. amazing stretches
Long,Slow & Deep (stretching & meditation class) with Simon
Relaxing and tension releasing
Long,Slow & Deep (stretching & meditation class) with Simon
It was nice and relaxing, challenging with the stretching for a new comer. It had a wonderful atmosphere. I just wish the person next to me didnt breath like a snorer it was hard to concentrate

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