Hatha Yoga at Radius Fitness
About this class
In this core-centric class, you'll lengthen and strengthen core muscles to improve alignment and flexibility. Refining core strength brings better bodily awareness, as well as a more powerful body overall; helping to ease pain and prevent injuries. Modifications are given for newer practitioners.
About this studio
Radius Fitness services cover the three main necessities to stay healthy: cardio, flexibility, and overall body strength. They offer cycle, yoga and fitness group classes.
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How to prepare
Please wear athletic clothing and footwear, come prepared to sweat! Bring water if you'd like! They offer yoga mats for clients to use and they have yoga mats to purchase. Indoor biking shoes are not required. The cycle bikes are equipped with toe cages which allow you to pedal while wearing your own athletic shoes.
How to get there
Radius Fitness is located at 1839 S. Crismon Road,, Suite 102, Mesa, AZ 85209
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