Yoga Nidra 30 at Radiant Sol Yoga
About this class
Yoga Nidra - a dreamy guided meditation where the mind can drift in and out of consciousness. This is the ultimate self-care class.
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How to prepare
An open mind, a towel of any size and a bottle of water. This studio is fully equipped with mats, props and towels but feel free to bring your own mat if you have one. Wear something stretchy and easy to move around in. Most of their students opt for yoga leggings or shorts and a tank top.
How to get there
This studio is located at 418 Bay St, Port Melbourne, VIC 3207
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