Candlelit Yin at Radiant Sol Yoga
About this class
Oh the sweet subtlety of Yin! Contrary to popular belief, Yin is not a restorative class, but rather our slowest form of yoga and deepest form of stretch. A complement to athletes or those with rigidity that prevents mobility and range of movement. Yin allows you to become serene as your heart rate slows, mind clears, and your body reconnects. Bliss! All levels. A perfect compliment to our Flow classes.
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How to prepare
An open mind, a towel of any size and a bottle of water. This studio is fully equipped with mats, props and towels but feel free to bring your own mat if you have one. Wear something stretchy and easy to move around in. Most of their students opt for yoga leggings or shorts and a tank top.
How to get there
This studio is located at 418 Bay St, Port Melbourne, VIC 3207
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Candlelit Yin with Kelvin
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