Radiant Flow at Radiant Hot Yoga
About this class
Radiant Flow is a 50 minute class set to music in a warm environment. All levels are welcome. Integrating the mind and body connection, and breath to movement. This class sets an excellent foundation for learning proper alignment, necessary modifications, and developing concentration. Prepare to be challenged, yet leave feeling lighter.
About this studio
Radiant Hot Yoga is the combination of traditional hot yoga with vinyasa power flow. Hot yoga is a set of static postures, while vinyasa is movement connected to breath.
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How to prepare
Please bring a yoga mat, towel, and cold water.
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Radiant Flow with Lisa
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