Koffee + Kettlebells at Racestart Training
About this class
This class is offered Tuesdays, Thursdays, and Fridays @ 5:30A.M. Morning classes with Coach Bryan! Start your day off right with Koffee + Kettlebells! A combination of high intensity exercises and strength building movements that help you get lean, increase strength, and improve balance and athleticism for everyday life. With the versatility of kettlebells and body weight exercises and a focus on movement quality, you will also have fun learning new skills!
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How to prepare
Please wear comfortable workout clothes, and remember a change of shoes (gym shoes only) and a water bottle.
How to get there
RaceStart Training is located at 2018 S 1st St, Unit #160 in Milwaukee, Wisconsin. Look for the Milwaukee Flag, our doors are located on the SOUTH end of the building next to the brewery. RS is inside the 'Lincoln Warehouse', a Red brick building on the corner of 1st and Becher. NOTE: The bridge is out, HOWEVER you can still turn at the lights on the corner of 1st and Becher for parking. PARKING: Park on the NORTH SIDE of the building, and walk around.
Lockers, Mats, Parking
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Koffee + Kettlebells
Koffee + Kettlebells
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