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Strength 1 at Ra Yoga

4.8(121)
3860 Worsham Ave, Suite 310 L, Long Beach, CA, 90808
Long Beach

Start taking classes at Ra Yoga and other studios!

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About this class

Ra Strength 1 harmonizes the practice of yoga and the benefits of weight lifting. The added weight provides the resistance needed to strengthen, tone and improve a regular yoga practice. This class is great for students who love high energy yoga with safe, foundational strength training.

About this studio

Ra Yoga logo
Ra Yoga

Ra Yoga is a one-stop-shop for all your yoga and wellness needs. The studio offers over 100 classes per week and 14 yoga styles, ranging from intro to advanced level practices… read more

Tuesday, March 19
  • Tue
    19
  • Wed
    20
  • Thu
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
Today, March 19
60 min
Flexibility, Balance, Arms, Yoga
Tomorrow, March 20
60 min
Flexibility, Balance, Arms, Yoga
Thursday, March 21
60 min
Flexibility, Balance, Arms, Yoga
Friday, March 22
60 min
Flexibility, Balance, Arms, Yoga
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Yoga mats and towels are available for rent but all students are encouraged to bring their own to class. Students are encouraged to bring their own water bottle as well so they can be refilled with their free Reverse Osmosis. Water and other beverages are available for purchase.

How to get there

If this is your first time at Ra, please arrive 15 minutes early, as there's an additional waiver for you to sign. We are located behind the Whole Foods 365, on corner of Worsham and McGowan, next to the Hanger food court and in the same row Orange Theory and Grit.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

121 ratings for Strength 1

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 121 ratings

Most recent reviews

Strength 1
The class was great. The instructor had great energy. At times, the music was so loud I could hardly hear her.
Strength 1
Great Cardio and Yoga
Strength 1
Awesome class! Instructor was amazing.
Strength 1
Intense. Hot.
Strength 1
Luv this place!
Strength 1
This class kicked my butt! Great cardio. Not so much stretching, this class gets your heart rate up!
Strength 1
My very first class at Ra Yoga and I loved it! Thank you!
Strength 1
One of the best yoga classes Ive ever taken. I loved the incorporation of weights it really added a great challenge to this beautiful flow! Thank you
Strength 1
I wish I had known this class would be heated
Strength 1
I was a little caught off guard by the bootcamp-style yelling in a yoga studio at 7 AM, but the instructor won me over with a solid strength workout wrapped up with a savasana and inspiration for the day.

Start taking classes at Ra Yoga and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!