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Hot Hula Fitness at Quality Health & Fitness

1055 Kalo Pl, Suite 102, Honolulu, HI, 96826

Start taking classes at Quality Health & Fitness and other studios!

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About this class

HOT HULA fitness® is a fun, new and exciting Polynesian mixed dance workout (combination of Tahitian, Hula, Samoan and Hip-Hop). It provides a “total body workout” in 6o minutes. HOT HULA fitness ® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Inspired by the dances of the Pacific Islands, the class incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats, resulting in a modern, hip fitness workout. All ages and fitness levels will enjoy HOT HULA fitness®.

About this studio

Quality Health & Fitness logo
Quality Health & Fitness

Quality Health & Fitness' mission is to help people live a happier life by teaching their clients how to do specific/necessary exercises and providing their community with the…read more

Sunday, April 21
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How to prepare

For Bootcamp Class: Please wear comfortable workout clothing and well supported gym shoes. Bring Water and Towel for your convenience. For Hot Hula fitness Class: Please wear comfortable workout clothing. Bring Pareo (sarong), Water and Towel for your convenience.

How to get there

Quality Health & Fitness is located at 1055 Kalo Place, Suite 102 Honolulu, HI 96826 (near UH, Manoa)

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