Pilates-HIIT at PushPullGive
About this class
Our Pilates-HIIT class is a new innovative, high-intensity program linking the core principles of Pilates with primal, functional movements. This workout achieves high intensity through the use of plyometric and isometric techniques in every round. You will be improving your mobility, agility and overall coordination, stimulating metabolic and cardiovascular functions by constantly working the core. You will tone your muscles in a balanced way, improving endurance and strength over time. What type of activity is this class? Pilates, Strength Training, HIIT, Tabata, Cardio Interval Training, Circuit Training, Gym Access
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How to prepare
Please wear comfortable workout clothes.You may also want to bring your own water and towel along. However, you can also get drinks from our chiller. We also offer towels for a small fee if you wish to shower.
How to get there
We are located at 59 Eng Hoon, #01-55, Singapore, 160059. We are in the middle right between Tiong Bahru MRT and Outram Park MRT. Contact #: +6596338394
Mats, Parking, Showers, Towels
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