Calisthenics Beginner Class (Learn to pull-up and more) at PushPullGive - Tiong Bahru Gym
About this class
Using solely your own bodyweight for resistance and relying on minimal equipment, you will learn how to perform a range of compound exercises, such as push-ups, pull-ups, core exercises, and lower body exercises. In this class, you will build muscular strength and endurance while achieving better mobility and stability. It is for anyone; male or female,who are slighlty advanced, (knowing ho to do pull-ups), who are interested in building complete strength and taking their workouts to the next level through the art of calisthenics. What type of activity is this class? Strength Training, Gymnastics, Circuit Training, Gym Access
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How to prepare
Please wear comfortable workout clothes.You may also want to bring your own water and towel along. However, you can also get drinks from our chiller. We also offer towels for a small fee if you wish to shower.
How to get there
We are located at 59 Eng Hoon, #01-55, Singapore, 160059. We are in the middle right between Tiong Bahru MRT and Outram Park MRT. Contact #: +6596338394
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