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Stretch & Release at Purely Pilates Studio

4690 Longley Lane Studio , #36, Reno, NV, 89502

Start taking classes at Purely Pilates Studio and other studios!

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About this class

Stretch and Release is a 60 minute low key class that focuses on balancing strength and flexibility. We utilize Pilates equipment (usually the Reformer or Chair) for warm up and full body stretches and foam rollers and pinky balls for myofascial release work. This class focuses on releasing muscle tightness caused from stress and overuse and is often an essential balance not only to compliment your strength work but also to help you move and feel better in anything you do. Stretch and release class will help to relieve pain and minimize muscle discomfort leaving your body feeling great!

About this studio

Purely Pilates Studio logo
Purely Pilates Studio

Purely Pilates Studio is the proud Northern Nevada host site for Balanced Body Education. Their instructors are comprehensively trained and committed to continued education. Their…read more

Friday, April 19
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How to prepare

Please wear light, comfortable clothing that is easy to move freely in.

How to get there

Purely Pilates Studio is located at 4690 Longley Lane, Studio #36, Reno NV 89502.

4 ratings for Stretch & Release

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Most recent reviews

Stretch & Release with Anna
Smaller sized class, received some personalization though learned a lot of terminology. Fun group and good-looking facility. Additional form to complete both physical and online.

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