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Bikram Yoga at Purely Hot Yoga

4.9(661)
6350 Folsom Blvd, Suite 100 (corner 65th & Folsom), Sacramento, CA, 95819
East Sacramento

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About this class

Bikram Yoga is a challenging series of 26 postures and 2 breathing excercises, suitable for all ages and all levels of ability. Each posture stretches, strengthens, and prepares specific muscles, ligaments, and joints needed for the next posture. The Bikram method also stimulates the organs, glands, and nerves, moving fresh oxygenated blood to 100% of the body, restoring all systems to a healthy working order. Inferno Hot Pilates creates quick, visible results! IHP creates long lean muscle mass, burns fat, and increases fitness levels. It creates a stronger core, improves circulation, and increases flexibility. Vinyasa flow is all level class, mild heat. Enjoy inspiring music, rejuvinate and refresh your body and mind. NO experience necessary for any of our classes. Expect to sweat in all of our heated classes. Please arrive hydrated and bring water with you for class. Mat and towel are required for all classes. Mat and towel are available to rent. In consideration for all of our students, please be on time, no late admissions.

About this studio

Purely Hot Yoga logo
Purely Hot Yoga

At Purely Hot Yoga every class is taught by a certified teacher and beginners are welcome in every class. Visit their welcoming, casual, friendly, modern studio!

Tuesday, April 23
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There are no upcoming “Bikram Yoga” classes on this day.

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How to prepare

Must have mat, towel and water for class. Mat, towels are available for rent. Arrive 20 mins before start of class. NO late arrivals will be admitted to class, no exceptions.

Studio amenities

Mats, Parking, Showers, Towels

500+ ratings for Bikram Yoga

5 stars
4 stars
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1 star
4.9/5.0
based on 661 ratings

Most recent reviews

Bikram Yoga with Melissa
Even though it was a very full class, Melissa managed to correct folk’s postures in real time. Amazing attention to detail.
Bikram Yoga with Stacey
great workout and the studio was very welcoming
Bikram Yoga with Julie
Great class. Left me lifted
Bikram Yoga with Laurie
Great instructor. I will be back. Friendlier than other bikram studios I have been to.
Bikram Yoga with Bryan
A true workout. Instructor was very patient and motivating
Bikram Yoga with Julie
Julie
Bikram Yoga with Bryan
Bryan is one of my favorites!
Bikram Yoga with Julie
Julie is Amazing! The vibe at the studio is so cleansing and welcoming! Rather this is your 1st time on your Mat or if its your 100th time! All is welcomed! Youll feel so amazing after! && dont forget to try the Kombucha delicious!
Bikram Yoga with Julie
Julie offers a great hour long noon class on Fridays. She is really motivating and the music is always fun for a change. My favorite class every week! Thanks Julie!
Bikram Yoga with Bryan
Honestly still my favorite Bikram yoga class in Sacramento. Great teachers, extremely challenging workout as Bikram should be. Will be returning.

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