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Yin (Deep Stretching) at Pure Synergy Wellness Studio

5.0(5)
1440 Robinson Road #140, Corinth, TX, 76210

Start taking classes at Pure Synergy Wellness Studio and other studios!

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About this class

Yin yoga is the essential pairing for your “yang” strengthening exercise practices, such as active yoga and mat pilates. In this gentle and profoundly relaxing class, we will explore holding passive “yin” postures for optimal amounts of time with props for comfortable support. Longer, static holds enable us to access deep yin tissue health – fascia and connective tissue. Our bodies need this combination of yang and yin practices to keep our joints healthy.

About this studio

Pure Synergy Wellness Studio logo
Pure Synergy Wellness Studio

Pure Synergy was created as a place for the community to come together and for the people "their tribe". This is why the class times and types change; they evolve with and for…read more

Friday, April 26
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How to prepare

Please wear light and comfortable clothing that is easy to move in.

How to get there

Pure Synergy Wellness Studio is located at 1440 Robinson Road #140, Corinth, TX.

5 ratings for Yin (Deep Stretching)

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5.0/5.0
based on 5 ratings

Most recent reviews

Yin (Deep Stretching) with Mere
Nice class for some restorative yoga. The instructor was great and helped each student get deeper into poses. I usually do Vinyasa but this is a great class to get some balance in your yoga practice.
Yin (Deep Stretching) with Jessie
This was such a peaceful class. The instructor made it very personable even with the large class size. I left feeling eons better than when i arrived.

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