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Pilates for Level 1/Intro at Pure Pilates

4.9(114)
30301 Golden Lantern St, Suite B, Laguna Niguel, CA, 92677
Laguna Niguel

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About this class

New around here? No problem. Our Level 1 Pilates class will help you learn the basic Pilates exercises and the concepts behind them, while giving you a great workout.

About this studio

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Pure Pilates

With locations in Laguna Niguel, Ladera Ranch and Rancho Santa Margarita, Pure Pilates is your wellness sanctuary. From our bamboo flooring to our shoji screens, our tranquil environment… read more

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How to prepare

Think core strength, flexibility and mind-body awareness. If that sounds like your kind of thing, let us introduce you to Pilates, a form of exercise that focuses on a strong, balanced body. Pilates builds your strength organically – using exercises derived from the ways we naturally move. Regardless of your fitness level, Pilates is always challenging. That’s because it puts specific emphasis on the body’s core. If you want to build a health body from inside out, you’re in the right place.

How to get there

Our group reformer classes are offered seven days a week, and there’s one for every fitness level. While our sessions are centered around the Pilates reformer, they also incorporate exercises using the mat, jumpboard, box, magic circle, stability ball, hand weights and therabands. Want to feel longer and leaner (who doesn’t?)? This well-rounded workout focuses on strengthening the entire body – especially the core – with exercises that emphasize coordination, balance and flexiblity. Located on the corner of Marina Hills and Golden Lantern.

114 ratings for Pilates for Level 1/Intro

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4.9/5.0
based on 114 ratings

Most recent reviews

Pilates for Level 1/Intro with Neda
Neda is amazing!
Pilates for Level 1/Intro with Judi
First time doing Pilates and Judi was so helpful! Good class
Pilates for Level 1/Intro with Neda
Great workout and instructor!
Pilates for Level 1/Intro with Judi
Judi is so motivating and encouraging, and the workout is great. its the best Pilates class Ive ever been to
Pilates for Level 1/Intro with Judi
Judy was amazing and helpful. it's a great class. I would return.
Pilates for Level 1/Intro with Connie
Connie is amazing!
Pilates for Level 1/Intro with Maureen
An excellent workout. Intentional in every move. Thanks Maureen!
Pilates for Level 1/Intro with Monica
This was my first Pilates Reformer class and it was a great one for beginners like me. Monica took the time to explain the machines, the equipment and the exercises and corrected form where needed. The 11 am class had only six of us so she was able to give attention to each participant. The studio was light and airy. Ill definitely be back.
Pilates for Level 1/Intro with Chris
Chris is fabulous!
Pilates for Level 1/Intro with Stephanie
Great instructor!

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