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Power PHIT at Pure Moves

4.7(68)
31-36a/, 460 Stirling Hwy, Cottesloe, WA, 6011
Cottesloe

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About this class

Pure PHIT's younger and tougher sibling. Experience a high intensity interval style class with the safety and efficiency of the Pilates principles. This 45 minute class fuses Mobility, Cardio, Sculpting and Power into a series of movements designed to make you SWEAT. Focused sculpting intervals combined with cardio blasts will work your body from top to toe and finished with a myofascial roll, release and stretch to aid in the best possible recovery.

About this studio

Pure Moves logo
Pure Moves

Pure Moves is a boutique exercise studio in Cottesloe offering a range of Pilates mat, reformer, Pure PHIT/Barre, Boxilates, TRX and Power Plate classes.

Tuesday, March 19
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Today, March 19
45 min
Power PHITLucy Finch
4.7
Flexibility, Balance, Core, Abs, Pilates, Strength Training
Tomorrow, March 20
45 min
Power PHITMia Vrakking
4.7
Flexibility, Balance, Core, Abs, Pilates, Strength Training

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How to prepare

Socks are required for hygiene in all of our classes except TRX and Boxilates where we ask you to wear sneakers. Please note, prior reformer experience or a one on one private is compulsory before attending any of our reformer classes (including Basic) and you may be turned away if you don't have the requisite experience. For Boxilates classes it is compulsory that you wear either inner gloves or wraps which we sell at reception for $10/$20.

How to get there

Their beautiful studio is located upstairs at Cottesloe Central Shopping Centre (the old Grove shopping centre), corner of Leake St and Stirling Hwy, Cottesloe.

Studio amenities

Lockers, Mats, Parking

68 ratings for Power PHIT

5 stars
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1 star
4.7/5.0
based on 68 ratings

Most recent reviews

Power PHIT with Jasmine
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