Pure Empower at Pure Barre
About this class
Pure Empower is a barre-based, high intensity, low impact, full body workout that combines strength training with cardio-centric circuits. It uses your own body weight, a 6-inch step-up platform and ankle weights. It is challenging, but modifiable for all levels and a great complement to Pure Barre Classic. These 45 minutes of high energy, fun and intense interval training at the barre will help you burn calories, jump start your metabolism and increase your overall endurance.
Find the best studios near you.
Join the waitlist and be the first one to know when we’re ready for launch.
How to prepare
They provide all of the equipment, you just need to bring socks (required at all times). They sell sticky socks in the studio if you forget. Additionally, they have a water cooler for you to fill your bottle (no open containers allowed) & bottled water to purchase. They have a changing room & cubbies for your belongings. There is street parking in front along Silver Spring as well as a free public parking lot behind the building with access to back door. Studio Policies: socks required no late entry, stay entire class no phones in class
How to get there
Pure Barre Whitefish Bay is located at 418 East Silver Spring Drive Whitefish Bay, WI 53217, between The Breadsmith & Enliven, one block west of Sendiks.
You may see these exercises in class
People also viewed
Start taking classes at Pure Barre and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!