ClassPass

Get ClassPass

Start taking classes at Pure Barre and other studios!

How it works

Pure Empower at Pure Barre

4.9(601)
21 White Bridge Pike, STE 210, Nashville, TN, 37205
West Nashville

Start taking classes at Pure Barre and other studios!

How it works

About this class

EMPOWER is a high intensity, low impact, barre-inspired interval workout. This class will get your heart rate up, build strength, rev up your metabolism and produce maximum results. Yep, it's a bit of a sweat sesh. Empower incorporates ankle weights and a plyometric platform while performing multi-directional dynamic movements. It's NO nonsense yet a whole lot of fun.

About this studio

Pure Barre logo
Pure Barre

***Socks are required!*** Utilizing the ballet barre to perform isometric movements, Pure Barre is a total body workout that lifts your seat, tones your thighs, abs, and arms… read more

Tuesday, March 19
  • Tue
    19
  • Wed
    20
  • Thu
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
There are no classes Today, March 19.
Tomorrow, March 20
45 min
Pure EmpowerLauren Beasley
4.9
Flexibility, Balance, Core, Abs, Barre
45 min
Pure EmpowerAshley Trout
4.9
Flexibility, Balance, Core, Abs, Barre
Thursday, March 21
45 min
Pure EmpowerKady Decker
4.9
Flexibility, Balance, Core, Abs, Barre
Saturday, March 23
45 min
Pure EmpowerKayla Grace
4.9
Flexibility, Balance, Core, Abs, Barre
There are no spots left for this class.
Monday, March 25
45 min
Flexibility, Balance, Core, Abs, Barre
Tuesday, March 26
45 min
Pure EmpowerKady Decker
4.9
Flexibility, Balance, Core, Abs, Barre

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

1.New students must arrive 15 mins early to fill out paperwork, regardless of having been to other Pure Barres 2.We cannot accommodate anyone who is more than 5 mins late 3.Pants, legging or capris (no shorts) + top that covers midriff + socks required 4.Shoes & cell phones are not allowed in studio 5.Please let the instructor know of any injuries 6.Pregnant students: always consult with your doctor before beginning a new exercise routine and alert your teacher for modifications

How to get there

**If you reserve class at this studio, you must attend class at this White Bridge, Nashville location - this is not the Bandywood Drive, Nashville location!**

Studio amenities

Lockers, Mats, Parking

500+ ratings for Pure Empower

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 601 ratings

Most recent reviews

Pure Empower with Whitney
Staff not very friendly
Pure Empower with Lauren
I loved this class!
Pure Empower with Kayla
Always killer!
Pure Empower with Kayla
This class was great!! This was my first Empower class, and it was fast-paced and hard. But Kayla was super encouraging, so that made it fun & it flew by.
Pure Empower with Kady
Little instruction and poor form taught.
Pure Empower with Sarah
I wish I had known we were going to wear wrist weights for the majority of the class. My injured shoulder hated me afterwards! Great cardio version of the typical pure barre class though.
Pure Empower with Lauren
Empower definitely takes Pure Barre to a new level. I felt more challenged overall! Cant wait to go back!
Pure Empower with Katharine
Instructor was not welcoming or friendly
Pure Empower with Lauren
Love this class. Lauren is a great instructor- super energetic and very helpful. This class is faster paced than regular pure barre but I love the workout!
Pure Empower with Lauren
This class will make you sweat! Lauren is the best instructor.

Start taking classes at Pure Barre and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!