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Pure Empower at Pure Barre

4.7(32)
1681 Northern Blvd, Manhasset, NY, 11030
Manhasset

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About this class

Pure Empower is a barre-based, high intensity, low impact, full body workout that combines strength training with cardio-centric circuits. It uses your own body weight, a 6-inch step-up platform and ankle weights. It is challenging, but modifiable for all levels and a great complement to classic Pure Barre.

About this studio

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Pure Barre

The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in…read more

Monday, April 22
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There are no upcoming “Pure Empower” classes on this day.

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How to prepare

1.New students must arrive 15 mins early to fill out paperwork, regardless of having been to other Pure Barres 2.We cannot accommodate anyone who is more than 5 mins late 3.Pants, legging or capris (no shorts) + top that covers midriff + socks required 4.Shoes & cell phones are not allowed in studio 5.Please let the instructor know of any injuries 6.Pregnant students: always consult with your doctor before beginning a new exercise routine and alert your teacher for modifications

Studio amenities

Lockers, Mats, Parking

32 ratings for Pure Empower

5 stars
4 stars
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1 star
4.7/5.0
based on 32 ratings

Most recent reviews

Pure Empower with Deena
Amazing workout
Pure Empower with Deena
Great class but way way way too hot in the studio. Made it hard to workout.

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