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Pure Empower at Pure Barre

4.8(1,030)
1325 Lexington Ave, New York, NY, 10128
Upper East Side

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About this class

Pure Empower is a barre-based, high intensity, full body workout that combines strength training with low impact cardio-centric circuits. It uses your own body weight, a 6-inch step-up platform and ankle weights. It is challenging but modifiable for all levels and a great complement to Pure Barre Classic. Sticky socks are required for this class!

About this studio

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Pure Barre

Pure Barre is a collection of 45 and 50-minute total body workouts. At the core of our technique we use a thoughtful series of low impact, isometric movements that are designed…read more

Thursday, April 25
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How to prepare

1. New students must arrive 15 minutes early to fill out paperwork, regardless of having been to other Pure Barres. 2. They cannot accommodate anyone who is more than 5 minutes late. 3. Pants, leggings/capris (no shorts, please) + socks are required. 4. Shoes and cell phones are not allowed in the studio. 5. Please let the instructor know of any injuries, if you are pregnant, or if you may need to modify exercises.

How to get there

The studio is on Lexington between E. 88th and E. 89th!

Studio amenities

Lockers, Towels

500+ ratings for Pure Empower

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1 star
4.8/5.0
based on 1,030 ratings

Most recent reviews

Pure Empower with Caitlin
there were only 5 of us in class so it felt very personal. loved it!
Pure Empower with Allie
Challenging but fun class!! Love it:)
Pure Empower with Caitlin
Great workout!
Pure Empower with Caitlin
The teacher was very helpful with coaching me through steps and explaining the different equipment to me at the beginning of class. It could have been because there weren't that many people, but it was nice nonetheless. Wanted to take it to compare it to the regular barre class.
Pure Empower with Nicole
Very welcoming receptionist and instructor. More upbeat than a regular barre class. Instructor was great and attentive. Nice class!
Pure Empower with Caitlin
Always great class woth Caitlin but for all classes I wish they would change the warm up and other skils more often.
Pure Empower with Caitlin
Caitlin is so sweet !
Pure Empower with Allie
The cardio intervals weren’t very cardio-y tonight. Otherwise great class as usual!
Pure Empower with Caitlin
Didn’t even break a sweat. There was nothing challenging about this class. The second my HR started to come up, we stopped for a break or moved on. It wasn’t the instructor, just the nature of the class. I’m also not a fan of the awkward Velcro wrist/ankle weights used in class. It’s not 1988 anymore, guys.
Pure Empower with Molly
If you like classic pure barre but want some cardio involved, empower is for you! Molly is one of the best teacher with lots of energy to motivate the class. Every class she makes it a point to meet everyone and learn their name. Highly recommend anything she teaches!

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