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Pure Empower at Pure Barre

3420 W 32nd Ave, Denver, CO, 80211
West Highland

Start taking classes at Pure Barre and other studios!

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About this class

Pure Barre Empower

About this studio

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Pure Barre

The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in…read more

Thursday, April 25
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How to prepare

1.New students must arrive 15 mins early to fill out paperwork, regardless of having been to other Pure Barres 2.They do not allow late entry into classes 3.Pants, legging or capris (no shorts) + top that covers midriff + socks required (grip socks recommend) 4.Shoes & cell phones are not allowed in studio 5.Please let the instructor know of any injuries 6.Pregnant Clients: always consult with your doctor before beginning a new exercise routine and alert your teacher for modifications. They require a doctor note clearing you for exercise.

How to get there

We are located at 32nd Ave and Julian St. The entry is behind the building from the alley. Please allow extra time to find parking.

244 ratings for Pure Empower

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based on 244 ratings

Most recent reviews

Pure Empower with Heather
Loved the wrist weights and how the instructor incorporated cardio. I would love to take Empower again!
Pure Empower with Heather
Very helpful with posture and was a good workout
Pure Empower with Heather
Heather totally kicked my butt! Most challenging barre class to date. Loved it!
Pure Empower with Katie
Wouldn't let me in to class even though I was changing in studio
Pure Empower with Heather
Instructions werent clear (quite a few people in the class left looking confused) and limited focus on correct form.
Pure Empower with Heather
This is the second time Ive taken Empower. Im not loving it but gave it a second go... its not as challenging as Barre and doesnt really provide enough cardio to make it hard. Instructor wasnt super friendly but it was super early in the morning.

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