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Pure Empower at Pure Barre

4.8(394)
201 University Blvd, Ste 107, Denver, CO, 80206
Cherry Creek

Start taking classes at Pure Barre and other studios!

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About this class

Pure Empower is a barre-based, high intensity, low impact, full body workout that combines strength training with cardio-centric circuits. It uses your own body weight, a 6-inch platform and ankle weights. It is challenging, but modifiable for all levels and a great complement to Pure Barre Classic.

About this studio

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Pure Barre

The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in… read more

Friday, March 22
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There are no classes Today, March 22.
Tomorrow, March 23
45 min
Pure EmpowerKatie-Jane Denton
4.8
Flexibility, Balance, Core, Abs, Barre
Sunday, March 24
45 min
Pure EmpowerKatie Penny
4.8
Flexibility, Balance, Core, Abs, Barre
Tuesday, March 26
45 min
Pure EmpowerBrookelin Gottlieb
4.8
Flexibility, Balance, Core, Abs, Barre
Wednesday, March 27
45 min
Pure EmpowerHeather McGuigan
4.8
Flexibility, Balance, Core, Abs, Barre
Thursday, March 28
45 min
Pure EmpowerHeather McGuigan
4.8
Flexibility, Balance, Core, Abs, Barre
45 min
Pure EmpowerJanie Klapko
4.8
Flexibility, Balance, Core, Abs, Barre

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How to prepare

1.New students must arrive 15 mins early to fill out paperwork, regardless of having been to other Pure Barres 2.They do not allow late entry into classes 3.Pants, legging or capris (no shorts) + top that covers midriff + socks required (grip socks recommend) 4.Shoes & cell phones are not allowed in studio 5.Please let the instructor know of any injuries 6.Pregnant Clients: always consult with your doctor before beginning a new exercise routine and alert your teacher for modifications. They require a doctor note clearing you for exercise.

How to get there

We have underground garage parking. Entry at the light at 2nd Ave & University Blvd.

Studio amenities

Lockers, Mats

394 ratings for Pure Empower

5 stars
4 stars
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1 star
4.8/5.0
based on 394 ratings

Most recent reviews

Pure Empower with Heather
I love Heathers class but dont think this class has as much cardio as I thought there would be
Pure Empower with Mish
Great class. Mish is the best teacher at pure barre. If you can, take her class!
Pure Empower with Heather
Love this class! Great full body workout without being hard on your joints.
Pure Empower with Megan
So good!
Pure Empower with Kiersten
Awesome. Love kierstens class. Love empower. Love this time slot.
Pure Empower with Kiersten
Amazing! Love this class and teacher and time.
Pure Empower with Kiersten
Awesome! Fun! Great teacher!
Pure Empower with Katie
Katie was great! Good full body workout with a ton of variety. Beginners might want to skip the ankle/wrist weights though
Pure Empower with Kiersten
awesome - love Kiersten.
Pure Empower with Kiersten
Great new teacher!

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