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Burn at PulsePDX

4.5(111)
3602 NE Sandy Blvd, Portland, OR, 97232
Northeast

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About this class

Build strength with this dynamic resistance band class which helps to improve balance, tone isolated muscle groups, and help prevent injuries in this challenging class guaranteed to help you feel the ''burn''.

About this studio

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PulsePDX

PulsePDX has taken the concept of group exercise to a new level. Pulse classes create an energized, dance club setting with club lights and ambiance—no mirrors, just happy smiling…read more

111 ratings for Burn

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4.5/5.0
based on 111 ratings

Most recent reviews

Burn with Jennifer
Fun resistance band strength class. Went by quickly! Sometimes I had a little trouble keeping up but I think I’d get better quickly by going more often. Always love that there are people of all ages and abilities in classes here - feels very welcoming.
Burn with Mercedes
This was a relatively easy class in terms of a cardio workout. It was fairly difficult to work with the resistance bands at the same pace as the instructor. Once I found the right resistance for me, the instructor was moving on to the next exercise.
Burn with Jennifer
Friendly instructor but likely a better workout if you are a regular. As a drop-in it was a little tough to master the logistics of the bands in a timely enough way to get a good sweat.
Burn with Mercedes
it was fun and upbeat, but there were a lot of awkward transitions; just when i would get the hang of what we were doing, the exercise would change, so i dont feel like i got the best work out.
Burn with Mercedes
A lot of time was spent talking/explaining during transitions. This class would be good for beginners - didnt really get my heart rate up and wasnt a challenge. There was a good sense of community, but its kind of awkward to be in the class if youre new, as everyone else knows each other and the instructor didnt introduce herself.
Burn with Mercedes
I liked this class, not too sweaty, but a good quick workout. Seems more like an add-on to the Zumba class before/after it. My only complaint is that you can wear your outside shoes in the room and they dont clean the mats in between use. Mine had some dried mud on it.
Burn with Mercedes
Mercedes was awesome! But the mats spelled as they dont clean them. Class wasnt intense enough for me.
Burn with Mercedes
Great way to strengthen & tone without burning out!
Burn with Mercedes
It was fun. Not a 5 because the instructor did not introduce themself before class. It would have been nice to feel welcomed my first time and make sure I didn't have any pre-existing ring conditions she should be aware of. Also a variety of music would have made the class closer to 5. However the instructors technique was exemplary and very charismatic.
Burn with Mercedes
Great ease into this kind of workout and the instructor was great.
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