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Core TKO at Pulse Fitness

4.9(27)
5110 Ridgefield Rd, Suite 401, Bethesda, MD, 20816
Bethesda / Chevy Chase

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About this class

This cardio boxing class has a strong emphasis on core strength and stability tonget you ready for the summer! The class will also focus on body weight exercises. The class is appropriate for all fitness levels.

About this studio

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Pulse Fitness

Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to interval workouts.

Tuesday, April 23
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    27
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    28
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    29
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    1
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    6
There are no upcoming “Core TKO” classes on this day.

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How to get there

Parking available.

Studio amenities

Lockers, Mats, Showers, Towels

27 ratings for Core TKO

5 stars
4 stars
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4.9/5.0
based on 27 ratings

Most recent reviews

Core TKO with Lisa
Good workout with boxing. Incorporated some core workouts as well. Bring own gloves if possible. All equipment provided. Smaller space than expected but everyone fit
Core TKO with Lisa
Awesome class! Really fun boxing session and a great sweat. There is some core work in between boxing moves that makes it a full body workout.
Core TKO with Liz
This studio is not the fanciest of studios, they have a wide variety of equipment, but the main gym space feels cramped. The class was good and tough, it would be helpful to include more in the class description though. I thought it was more of a kickboxing rather than a regular boxing class.
Core TKO with Alex
Good fitness stations and Alex does a good job explaining exercises
Core TKO with Alex
Great workout. Personal attention and good music
Core TKO with Alex
This class was challenging! It was my first time boxing, but since the class was small I was able to get the individual attention I needed. The music was great, my arms are sore already, and the instructor, Alex, was awesome. Would recommend.
Core TKO with Alex
EXCELLENT CLASS- THE INSTRUCTOR WAS CLEAR AND INTENSE. THERE WAS VARIATION BETWEEN CARDIO AND WEIGHTS WHICH WAS NICE. ROOM WAS A LITTLE SMALL FOR THE AMOUNT OF PEOPLE BUT CLEAN AND BRIGHT!
Core TKO with Alex
Attentive instruction , very effective workout
Core TKO with Alex
Thought it was cardio kick boxing but its more like boxing boot camp. Though class but a great work out. Like using muscles I havent used in a while. Very friendly gym staff. Will definitely return.
Core TKO with Alex
Killer workout! I loved the variety and cardio stations. The instructor also did a great job at explaining everything.

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