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Pulse Cardio Barre at Pulse 163

4.9(284)
3447 NE 163rd St, North Miami Beach, FL, 33160
North Miami Beach

Start taking classes at Pulse 163 and other studios!

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About this class

This 45 minute pulse raising barre experience combines traditional barre work with balls, bands and weights. Fast paced and challenging, Pulse Cardio Barre is a calorie burning, total body toning workout. All levels welcome and modifications provided.

About this studio

Pulse 163 logo
Pulse 163

Pulse 163 is a boutique fitness studio located in the heart of North Miami Beach with a specialty focus on barre, rebounding (jumping on a mini trampoline) and total body sculpting… read more

Wednesday, March 20
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    24
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There are no classes Today, March 20.
Tomorrow, March 21
45 min
Pulse Cardio BarreValerie Senior
4.9
Flexibility, Balance, Core, Abs, Barre
Friday, March 22
45 min
Pulse Cardio BarreValerie Senior
4.9
Flexibility, Balance, Core, Abs, Barre
Sunday, March 24
60 min
Pulse Cardio BarreValerie Senior
4.9
Flexibility, Balance, Core, Abs, Barre
Thursday, March 28
45 min
Pulse Cardio BarreValerie Senior
4.9
Flexibility, Balance, Core, Abs, Barre
Friday, March 29
45 min
Pulse Cardio BarreValerie Senior
4.9
Flexibility, Balance, Core, Abs, Barre
Sunday, March 31
60 min
Pulse Cardio BarreValerie Senior
4.9
Flexibility, Balance, Core, Abs, Barre

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How to prepare

**Grippy socks (sticky socks) are now required in the barre room- this is for hygiene and health purposes. They can be purchased at the studio but can also be found on Amazon!** Sneakers are suggested for Rebounding.

How to get there

We are located at the cross street of NE 35th avenue and NE 163 street in a small plaza on north side of the street. (Look for Dunkin Donuts and Moon Thai)

Studio amenities

Mats, Parking, Towels

284 ratings for Pulse Cardio Barre

5 stars
4 stars
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4.9/5.0
based on 284 ratings

Most recent reviews

Pulse Cardio Barre with Valerie
Not for beginners
Pulse Cardio Barre with Valerie
It’s so challenging and hard that I keep coming back:)
Pulse Cardio Barre with Lindsey
Great class wish it was an hour not 45 minutes. Not sure why they shorten it.
Pulse Cardio Barre with Valerie
It hurts but I like it
Pulse Cardio Barre with Valerie
Tough class and great workout. Valerie really kicks your butt!
Pulse Cardio Barre with Valerie
Valerie is a great instructor always a challenge !!
Pulse Cardio Barre with Valerie
Loved this class so much! Feeling it right away
Pulse Cardio Barre with Valerie
Love the energy of this class
Pulse Cardio Barre with Valerie
Valerie is AMAZING. Take her class, such a great workout
Pulse Cardio Barre with Valerie
Great teacher great class !

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