Back to Basics -All Levels - Beginner friendly at P.S. Yoga Studios
About this class
The class for beginners and returning beginners, the class emphasis is on standing poses and incorporation of the breath with the postures. A perfect yoga class for someone with minimal-to-no yoga experience. A good class to explore the foundation of yoga. Also, a perfect yoga class for someone who has some yoga experience to deepen their foundation of yoga and allow for consistent insight to the postures and breath.
About this studio
P.S. Yoga offers a variety of yoga classes for all levels. No ego, no pedestals. They welcome every size, every shape, every degree of flexibility.
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How to prepare
Students should bring a mat, perhaps a mat towel, and a personal towel for use during class. They also rent all of the afore mentioned.
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Back to Basics -All Levels - Beginner friendly with Peter
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