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Strength at ProSport Health and Fitness

4.9(123)
344 Swan St, Richmond, VIC, 3121
Richmond

Start taking classes at ProSport Health and Fitness and other studios!

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About this class

Based on functional fitness, you won't find clunky machine weights in our Strength classes. Capped at 12 people per class so we can really focus on your technique we help you progress safely. Using kettlebells, medicine balls, barbells and dumbbells plus your own body weight, our circuits are based on tasks you will complete in everyday life. The benefits of these strength circuits are an increase in lean muscle mass, decrease in body fat, building strength and teamwork.

About this studio

ProSport Health and Fitness logo
ProSport Health and Fitness

ProSport Health and Fitness is an altitude and fitness centre in Richmond, Melbourne.

Tuesday, March 19
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There are no classes Today, March 19.
Tomorrow, March 20
60 min
StrengthMatthew Taylor
4.9
Strength Training
Thursday, March 21
60 min
StrengthTroy Jamieson
4.9
Strength Training
60 min
StrengthTroy Jamieson
4.9
Strength Training
Saturday, March 23
60 min
StrengthPhoebe Di Tommaso
4.9
Strength Training
60 min
StrengthPhoebe Di Tommaso
4.9
Strength Training
Monday, March 25
60 min
StrengthTroy Jamieson
4.9
Strength Training

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123 ratings for Strength

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1 star
4.9/5.0
based on 123 ratings

Most recent reviews

Strength with Phoebe
Great class as usual with Phoebe
Strength with Troy
Amazing!

Start taking classes at ProSport Health and Fitness and other studios!

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