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Reformer - Advanced at Propel Pilates and Fitness

4.5(91)
16769 Bernardo Center Dr, Suite K-5, San Diego, CA, 92128
Rancho Bernardo

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About this class

This class is for strong Intermediate to Advanced Pilates clients. Class will focus on intermediate to advanced Pilates skills using a variety apparatus. Our Group Reformer classes utilizes the Allegro Reformer with Tower. This is much better than your average "reformer class" since the Tower allows you to do Cadillac/Trapeze work in addition to Reformer work. This is a full body strength training workout designed to build strength and tone muscles without making you bulky. The workout will improve your joint mobility and flexibility as well as improve posture and stamina. Other apparatus including the BOSU, Pilates chair, fitness circle and bands are often used.

About this studio

Propel Pilates and Fitness logo
Propel Pilates and Fitness

Propel Pilates and Fitness's mission is to provide you with a precise, focused, and safe workout that will help you achieve all your fitness and wellness goals.

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How to prepare

Please arrive early to fill out some quick paperwork. We also require socks in our studio, please bring clean, dry socks (ToeSox or grip socks preferred).

How to get there

Propel Pilates is located about a block and a half off the 15 on Bernardo Center Drive in the Rancho Bernardo Plaza. The studio is to right of Starbucks and directly behind The Barrel Room restaurant on the bottom floor of the two story structure. There is also ample parking in back and a back door; drive around the Post Office (facing Lomica Dr.) and continue about halfway back. They are Suite K5 and have a sign on the back door.

Studio amenities

Mats, Parking, Towels

91 ratings for Reformer - Advanced

5 stars
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4.5/5.0
based on 91 ratings

Most recent reviews

Reformer - Advanced with Barbara
Unique class-This class did a lot of moves on a reformer I have never done before. The instructor was creative with the movements
Reformer - Advanced with Meredith
Meredith always gives a great class! Nice challenge
Reformer - Advanced with Meredith
Love it! Meredith is amazing
Reformer - Advanced with Meredith
Awesome class!
Reformer - Advanced with Pam
Pam is a great instructor...worked on every muscle on my body in a 50 min session

Start taking classes at Propel Pilates and Fitness and other studios!

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