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ROC STEADY at Project Steel Fitness

4.9(105)
5770 W Pico Blvd, Los Angeles, CA, 90019
Mid-Wilshire

Start taking classes at Project Steel Fitness and other studios!

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About this class

ROC STEADY is the first Mixed Modality Steady State training class to be created. The class has an overall cardiovascular endurance effect with strength training, core and conditioning combined to maximize calorie burn and results. With minimal equipment, only dumbbells and body weight exercises, this is the perfect non-intimidating class that will take you to the next level.

About this studio

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Project Steel Fitness

Reach your goals with the Exclusive Project Steel Results Driven Training System. The combination of their Scientifically Proven Classes will bring you Results and you will NEVER…read more

Tuesday, April 23
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There are no upcoming “ROC STEADY” classes on this day.

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How to prepare

You can jump straight into all of their classes without any prior experience. Once you arrive please check in at the Front Desk and hang out. The coach will call the class in when its time to start. Try the Project Steel Fitness difference and get a great RESULTS DRIVEN workout.

How to get there

ADDRESS: 5770 W Pico Blvd, Los Angeles, CA 90019. PARKING: Metered Parking on Pico Blvd or street parking in the neighborhood (please read the signs). *Located directly next door to the cafe Paper or Plastik.

Studio amenities

Lockers, Mats

105 ratings for ROC STEADY

5 stars
4 stars
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4.9/5.0
based on 105 ratings

Most recent reviews

ROC STEADY with Holly
Great
ROC STEADY with Kyle
Kyle was really great!
ROC STEADY with Tzarina
Tzarina is THE BEST
ROC STEADY with Tzarina
teacher read the workout off of a piece of paper the entire class
ROC STEADY with PJ
Great workout and wonderful instructors!
ROC STEADY with Tasha
The instructor was great at keeping us safe with form and still working hard - you’ll wake up the next day good and sore! Nice gym space, too. Next to a delicious cafe. Awesome morning workout spot!
ROC STEADY with Kyle
Kyle was super nice! The class was welcoming and definitely a challenge. I liked the structure of the workouts and will come back for another class!
ROC STEADY with Tzarina
Tzarina rules. there’s a warmup portion to get the blood flowing, a strength portion with three circuits and weights, endurance portion with lunges crunches etc., and a tiny stretch ending. good workout!
ROC STEADY with Tasha
Tasha was great! she really takes time to correct proper form and has an extremely welcoming demeanor. i didn’t know what i was getting into when i showed up for this, but the variance in both strength and cardio/endurance made it worth it! definitely going to take this class again.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

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