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Prenatal/Postnatal Strength on the Ball at Prenatal Fit

4.8(27)

Start taking classes at Prenatal Fit and other studios!

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About this class

This class uses the Resist-A-Ball, bands, and light weights to effectively improve overall body strength, core stability, posture, balance, coordination and body awareness.  Great class to stay in shape during pregnancy and rehab the body post-pregnancy.

About this studio

Prenatal Fit logo
Prenatal Fit

Prenatal Fitness Gym is a gym for women before, during, and after pregnancy. They offer classes in prenatal yoga, mommy and me yoga, prenatal cardio, baby carrier ballet barre…read more

Saturday, April 20
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There are no upcoming “Prenatal/Postnatal Strength on the Ball” classes on this day.

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How to prepare

Wear comfortable clothing you can move freely in.

How to get there

Prenatal Fit is locate at 1937 W Diversey Pkwy Chicago IL

27 ratings for Prenatal/Postnatal Strength on the Ball

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4.8/5.0
based on 27 ratings

Most recent reviews

Prenatal/Postnatal Strength on the Ball with Adina
Fun and friendly! I felt very welcomed and worked up a great sweat. Loved how Adina pointed out the importance for pregnancy and birth of each move.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!