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Kickboxing at Premier Fitness

4.9(8)
Premier Fitness, 425 Springfield Ave, Berkeley Heights, NJ, 07922
Summit

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About this class

A full body strength, conditioning, and resistance training class using high-intensity boxing, kickboxing, Muay Thai, and aerobics. It targets strength building and muscular endurance. An exercise "circuit" is one completion of all prescribed exercises in the program. When one circuit is complete, one begins the first exercise again for the next circuit. Traditionally, the time between exercises in circuit training is short, often with rapid movement to the next exercise. Their blend of Circuit Training burns up to 1500 calories per workout.

About this studio

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Premier Fitness

Premier Fitness is a Mixed Martial Arts, Cardio Kickboxing, Strength and Conditioning facility. A true complete workout experience by incorporating and learning various martial… read more

Friday, March 22
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There are no classes Today, March 22.
Sunday, March 24
50 min
Cardio, Arms, Boxing
Monday, March 25
45 min
Cardio, Arms, Boxing
Wednesday, March 27
45 min
Cardio, Arms, Boxing
Thursday, March 28
45 min
Cardio, Arms, Boxing
Sunday, March 31
50 min
Cardio, Arms, Boxing

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How to prepare

If you're taking Kickboxing, you'll need boxing gloves.

8 ratings for Kickboxing

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4.9/5.0
based on 8 ratings

Most recent reviews

Kickboxing
Great!
Kickboxing
AMAZING CLASS

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!