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Soulful Mondays - Hatha Yoga & Meditation at Prana World Malaysia

4.2(16)
Centrio At Pantai Hillpark, Bangsar South, Kuala Lumpur, 59200

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About this class

Free Yoga Class for beginners. “Yoga is the journey of the self, through the self, to the self.” –The Bhagavad Gita Join us for a weekly session of hatha yoga, followed by a very powerful heart warming meditation. Derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient practice that brings together mind, body & soul. The benefits of yoga include: - Reduced stress and anxiety - Better health - Happiness & inner peace - Flexibility - Stronger & younger-looking body and a lot more.

About this studio

Prana World Malaysia logo
Prana World Malaysia

This place is open to anyone interested in spirituality, self-development, healing and healthy living. It is all about promoting a wholesome lifestyle through conscious practice… read more

Tuesday, March 19
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There are no classes Today, March 19.
Monday, March 25
90 min
Flexibility, Balance, Arms, Yoga
Monday, April 1
90 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable active wear and well supported athletic shoes.

How to get there

These classes are located at A-3-3 Centrio Hillpark Bangsar South Kuala Lumpur.

16 ratings for Soulful Mondays - Hatha Yoga & Meditation

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4.2/5.0
based on 16 ratings

Most recent reviews

Soulful Mondays - Hatha Yoga & Meditation
Love Luven! So nice and so calming
Soulful Mondays - Hatha Yoga & Meditation
class is at 7.3p the instructor arrived bout 7.35 and by the time everyone got into the class and got ready to start it was close to 7.50. I guess the instructor wanted us to understand certain movement helps you on a daily basis but there was no flow to the class. it felt really awkward being in the class. the class even ended at 8.45 without the meditation part. it was my first time at this studio , sad to say I was pretty disappointed...
Soulful Mondays - Hatha Yoga & Meditation
Lovely session! Nothing but good energies.
Soulful Mondays - Hatha Yoga & Meditation
I enjoyed the yoga session. please note, u do not need to wear proper shoes as stated on the attire guidelines in classpass.
Soulful Mondays - Hatha Yoga & Meditation
While I felt the instructor was insightful with plenty of yogic knowledge to share, the flow of the class was not as smooth as it could be. More focus could be given to the meditation part and i wish that we did more asanas in the yoga part.
Soulful Mondays - Hatha Yoga & Meditation
I like the yoga session. The instructor was super professional and it was lovely relaxation. Not a fan of the meditation style, think the instructor would have done a better job than the voice recording, couldnt get passed the accent and music

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