Pranaa Yoga/Yoga Nidra at Prana House
About this class
Pranaa Yoga Dynamic & Conscious : Pranaa Yoga is a creative, subtle and fluid practice which can challenge your ability to both move with power and intensity and yet still remain soft, receptive & fully present to the moment. The combination of held supported poses & slow flowing sequences keeps the practice adaptable and balanced in its approach. It draws on alignment, breath work and energy awareness with a spiritual philosophy which is delicately woven throughout & underpins the essence of the practice. Julie Gargano is the creator of Pranaa Yoga bringing together her 20 plus years of dedicated in-depth study of yoga, dance, meditation, energy healing & philosophy.
About this studio
Prana House is a breath taking beautiful urban sanctuary offering quality authentic yoga, yoga teacher training, wellness clinic and events/workshops in the healing arts.
Find the best studios near you.
Join the waitlist and be the first one to know when we’re ready for launch.
How to prepare
Students should bring their mats and any other props they use to feel comfortable. The studio has mats for rental, water and tea and props for use, including: straps, blocks, blankets.
Most recent reviews
Pranaa Yoga/Yoga Nidra with Jemma
People also viewed
Start taking classes at Prana House and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!