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Body Strong with TRX at Prana Hot Yoga & Body Sculpt

615 E Pioneer, Puyallup, WA, 98372

Start taking classes at Prana Hot Yoga & Body Sculpt and other studios!

How it works

About this class

Cardio, weight lifting, and TRX all in one class!  TRX helps to build a solid core and increase muscular endurance.  This type of exercise uses suspended straps to leverage gravity and your body weight to create numerous exercises.  Increase or decrease resistance with a simple body adjustment.  TRX is excellent for beginners or advanced students.

About this studio

Prana Hot Yoga & Body Sculpt logo
Prana Hot Yoga & Body Sculpt

Hot Yoga and Group Fitness located conveniently downtown Puyallup. They offer Hot Yoga, Barre, Cycling and much more!

Friday, April 19
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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Prana Hot Yoga & Body Sculpt is located at 615 E. Pioneer, Suite 106, Puyallup, WA, 98372.

4 ratings for Body Strong with TRX

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Most recent reviews

Body Strong with TRX with Trish
Good intensity with varied sequences. Worked every muscle!

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