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Yoga + Flow at Powerplay SF

4.7(33)
1235 4th St, San Francisco, CA, 94158
Mission Bay

Start taking classes at Powerplay SF and other studios!

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About this class

So if you sit at a desk all day, lift weights, or run like a gazelle this session is for you. specifically for people who need to increase mobility and flexibility. Many athletes think yoga is only about easy flowing movements and spiritual chanting. Some may see it as something that "real athletes" don't do as it is a waste of time. Come on over and lets change the perception! This session provides • Easy to follow explanations of the main yoga principles • Practical tips for getting started and creating your own daily routines You will learn to improve balance, get firmer core and legs and decrease back pain, increase hip flexibility and, release tension, reduce high blood pressure and cholesterol, improve mental focus and clarity and also learn to chill out and relax properly.

About this studio

Powerplay SF logo
Powerplay SF

POWERPLAY IS A BOUTIQUE STUDIO SPECIALIZING IN FITNESS+WELLNESS PROGRAMS DESIGNED TO DELIVER REAL, GAME-CHANGING RESULTS, NO MATTER WHERE YOUR STARTING POINT IS. Got kids? Even… read more

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There are no classes Today, March 24.
Tuesday, March 26
75 min
Yoga + FlowCianne Le Chat
4.7
Flexibility, Balance, Arms, Yoga
Thursday, March 28
75 min
Yoga + FlowKimm Ropicky
4.7
Flexibility, Balance, Arms, Yoga
Tuesday, April 2
75 min
Yoga + FlowCianne Le Chat
4.7
Flexibility, Balance, Arms, Yoga
Thursday, April 4
75 min
Yoga + FlowKimm Ropicky
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear clothing that is comfortable to move in. Bring a water bottle, a can do attitude and most importantly a happy smile!

How to get there

Powerplay SF is located at 1235 Fourth St, San Francisco, CA, 94158.

Studio amenities

Mats, Towels

33 ratings for Yoga + Flow

5 stars
4 stars
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1 star
4.7/5.0
based on 33 ratings

Most recent reviews

Yoga + Flow with Zach
First time and loved it - marked as favourite.

Start taking classes at Powerplay SF and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!