Hot Power Hour Plus at Powerflow Yoga
About this class
Hot Power Hour Plus is a vinyasa-style class with an emphasis on inversions, strength-building and balance techniques. Be prepared to sweat in this high energy class. All levels are welcome, you just need a desire to go upside down.
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How to prepare
Bring a yoga mat, water and towel and wear fitted, moisture-wicking exercise clothes. Remember that every single person in class had a first hot yoga class once. Though yoga may seem unfamiliar at first, try to leave your ego at the door and let yourself be a beginner. Yoga is a practice, but every person in the room is there for the same reason: yoga makes us feel better. Every PFY studio offers Warm Vinyasa Basics classes. In these classes, you will break down common vinyasa yoga poses and learn modifications so you feel empowered and safe.
How to get there
Powerflow Yoga Morristown is located at 40 Market St., just one block away from the Green. We are in the heart of downtown Morristown, right next door to our friends at Bloom Morristown and Carlo’s Bakery. Leave yourself plenty of time for parking. There is metered street parking near the studio or a public parking garage (entrances on Maple Ave. or Dehart St.). There is also free two-hour parking available nearby on Wetmore Ave. If you have any questions, please direct them to our studio manager Sydney Wood at firstname.lastname@example.org.
Mats, Showers, Towels
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