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Warm Powerflow Basics at Powerflow Yoga

4.7(239)
160 Morgan St, Jersey City, NJ, 07302
Jersey City

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About this class

We created Warm Powerflow Basics because we want all students to feel safe and empowered at PFY. This class moves at a slower pace so you can learn fundamental vinyasa poses and how to link together your movements and breaths. We’ll turn the heat down a bit, so Warm Powerflow Basics is a moderate introduction to our signature Hot Powerflow Vinyasa. This open-level class is set to music. Modifications and variations will be offered to tailor the practice to your individual needs.

About this studio

Powerflow Yoga logo
Powerflow Yoga

Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their community digs all things wellness, and they are dedicated to making people feel better inside… read more

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There are no classes Today, March 25.
Wednesday, March 27
60 min
Warm Powerflow BasicsDaba Briggs
4.7
Flexibility, Balance, Arms, Yoga
Saturday, March 30
60 min
Warm Powerflow BasicsCate Bartilucci
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

Bring a yoga mat, water and towel and wear fitted, moisture-wicking exercise clothes. Remember that every single person in class had a first hot yoga class once. Though yoga may seem unfamiliar at first, try to leave your ego at the door and let yourself be a beginner. Yoga is a practice, but every person in the room is there for the same reason: yoga makes us feel better. Every PFY studio offers Warm Vinyasa Basics classes. In these classes, you will break down common vinyasa yoga poses and learn modifications so you feel empowered and safe.

How to get there

Powerflow Yoga Jersey City is located at 160 Morgan St., but the entrance to the studio is on the corner of Marin Blvd. and Bay St. We are located in the heart of downtown Jersey City, just a couple blocks away from the Grove St. PATH station. If you’re driving, there is free street parking available near the studio. If you have any questions, please direct them to PFY Jersey City studio manager Kate Goss at jerseycity@powerflownj.com.

Studio amenities

Mats, Parking, Showers, Towels

239 ratings for Warm Powerflow Basics

5 stars
4 stars
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1 star
4.7/5.0
based on 239 ratings

Most recent reviews

Warm Powerflow Basics with Daba
Amazing class and instructor amazingggggg
Warm Powerflow Basics with Daba
Instructor was helpful in correcting poses and took things at a really slow pace- great for learning!
Warm Powerflow Basics with Daba
Amazing! Love it, will be back
Warm Powerflow Basics with Clarissa
Enjoy the class but it was overcrowded
Warm Powerflow Basics with Clarissa
Great workout, but I really wish studios would put a smaller admission cap on classes so everyone doesn’t have to be on top of each other. It also means a warm class becomes a hot class.
Warm Powerflow Basics with Clarissa
The app is forcing me to write a review
Warm Powerflow Basics with Clarissa
The class was okay. Wish the instructor worked more on posture for such a basic class. There are just too many people per class.
Warm Powerflow Basics with Clarissa
Clarissa was great but the class was WAY too crowded. There was also no way to clean off the props which is gross considering how hot and sweaty people were on the blocks!!
Warm Powerflow Basics with Daba
Didn’t put towels on forehead this time. Other parts like usual.
Warm Powerflow Basics with Clarissa
This class was supposed to be warm beginning level class but it was at least 101 degrees as per the thermostat in the room. This is more in line w a hot class. I hope they get it figured out soon!

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