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Hot Core Power Hour at Powerflow Yoga

4.8(284)
160 Morgan St, Jersey City, NJ, 07302
Jersey City

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How it works

About this class

In this hot power vinyasa flow class, we give your core a little extra attention. Expect a strong sequence that will make you sweat along with more targeted abdominal-area exercises. A strong core keeps your back in shape and makes your whole body feel strong and healthy.

About this studio

Powerflow Yoga logo
Powerflow Yoga

Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their community digs all things wellness, and they are dedicated to making people feel better inside…read more

Thursday, April 25
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How to prepare

Bring a yoga mat, water and towel and wear fitted, moisture-wicking exercise clothes. Remember that every single person in class had a first hot yoga class once. Though yoga may seem unfamiliar at first, try to leave your ego at the door and let yourself be a beginner. Yoga is a practice, but every person in the room is there for the same reason: yoga makes us feel better. Every PFY studio offers Warm Vinyasa Basics classes. In these classes, you will break down common vinyasa yoga poses and learn modifications so you feel empowered and safe.

How to get there

Powerflow Yoga Jersey City is located at 160 Morgan St., but the entrance to the studio is on the corner of Marin Blvd. and Bay St. We are located in the heart of downtown Jersey City, just a couple blocks away from the Grove St. PATH station. If you’re driving, there is free street parking available near the studio. If you have any questions, please direct them to PFY Jersey City studio manager Kate Goss at jerseycity@powerflownj.com.

Studio amenities

Mats, Parking, Showers, Towels

284 ratings for Hot Core Power Hour

5 stars
4 stars
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1 star
4.8/5.0
based on 284 ratings

Most recent reviews

Hot Core Power Hour with Alex
Class was great, I didn’t love the music.
Hot Core Power Hour with Alex
Music is great!
Hot Core Power Hour with Alex
Class overcrowded. 10 min of mat shifting before we could get started.
Hot Core Power Hour with Sabrina
Too exhausting
Hot Core Power Hour with Alex
Very crowded. No towels to give out
Hot Core Power Hour with Alex
This class is great!
Hot Core Power Hour with Alex
super crowded, instructor was not attentive, perhaps because it was impossible to walk around because it was so crowded. Temp was much higher than 95, degrees, felt like 105 which is not what I signed up for. check in desk person had the personality of a house plant. will not be returning.

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