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Hot Powerflow Vinyasa at Powerflow Yoga

254 Main St, Chatham Township, NJ, 07928

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About this class

The Powerflow Hot Vinyasa style is a dynamic combination of strength, sweat and spirit. This accessible, challenging and flowing form of yoga will lead you to a state of transformation – it will sculpt, tone and hone the muscles of your body and mind. The room is heated to a hot but comfortable 95 degrees to encourage detoxification, deeper stretching and healing. Class is open to all students; modifications and variations are offered to serve the needs of all experience levels. Get ready to take your practice seriously, but yourself lightly as you explore your edge, discover your strength, and awaken your spirit.

About this studio

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Powerflow Yoga

Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their community digs all things wellness, and they are dedicated to making people feel better inside…read more

Sunday, April 21
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How to prepare

Bring a yoga mat, water and towel and wear fitted, moisture-wicking exercise clothes. Remember that every single person in class had a first hot yoga class once. Though yoga may seem unfamiliar at first, try to leave your ego at the door and let yourself be a beginner. Yoga is a practice, but every person in the room is there for the same reason: yoga makes us feel better. Every PFY studio offers Warm Vinyasa Basics classes. In these classes, you will break down common vinyasa yoga poses and learn modifications so you feel empowered and safe.

How to get there

Powerflow Yoga's flagship studio is located at 254 Main St in Chatham, NJ. They are in the heart of downtown Chatham, right across the street from Gregorio’s Mediterranean and the Chatham Sandwich Shop. There is free two-hour parking available on Main St. and Center St. on either side of the studio in addition to a lot behind the studio on Center St. If you have any questions, please direct them to PFY Chatham studio manager Siobhan Wright at

Studio amenities

Mats, Parking, Showers, Towels

500+ ratings for Hot Powerflow Vinyasa

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based on 523 ratings

Most recent reviews

Hot Powerflow Vinyasa with Emma
Emma is great with cues, the room temperature was perfect, and I enjoyed the flow!
Hot Powerflow Vinyasa with Michael
Great class as always!
Hot Powerflow Vinyasa with Emma
Loved it! Emma is an awesome instructor and helps you get your poses perfect.
Hot Powerflow Vinyasa with Heart
Such a tough class but Heart is amazing, and accommodates any level!
Hot Powerflow Vinyasa with Sabrina
Great class but just wish there was more direction for first time hot yoga.
Hot Powerflow Vinyasa with Heart
Heart is an amazing instructor, so detailed, passionate and helpful. Challenging class but Heart always gives options.
Hot Powerflow Vinyasa with Michael
Michael is an amazing instructor, and the inspirational messages that flow through his classes motivate you to push yourself, and find inner strength. Thank you.
Hot Powerflow Vinyasa with Emma
The class was nice and challenging, but it definitely lacked the zen/yogi element that I especially enjoy in an early morning class. The clientele used the beginning of class to gossip and chat and the studio was loud up until we started to move.
Hot Powerflow Vinyasa with Emma
The class was essentially a social hour for all the ladies who regularly frequent the studio. On a Monday morning I booked a yoga class to challenge my body and relax my mind. I could not believe how loud and disrespectful the students were and the teachers encouraged it. People had their phones beeping in the class! The class was a good workout but there was absolutely no zen.
Hot Powerflow Vinyasa with Maddelena
Intense. Great workout

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