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Row 1.3 Full Body Burn at Power Rowing

4.9(61)
62 Harvard St, Brookline, MA, 02445
Brookline

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About this class

This class will target all of the major muscle groups as well as developing cardiovascular capacity. The class will begin with a warmup that includes short rowing pieces that increase in intensity, alternating with body weight and low weight exercises that target the abs, gluten, and shoulders. The second half of the class features a series of high-intensity pieces designed to maximize power and aerobic capacity. The result is a low-impact, total body workout that is suitable for all levels. (45 minutes) Full body workout, suitable for all levels.

About this studio

Power Rowing logo
Power Rowing

This first of its kind studio in the greater Boston area provides high intensity, but low impact classes through the use of an erg or rowing machine. All classes provided extensive… read more

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How to prepare

Please wear comfortable workout clothing and well supported gym shoes.

How to get there

Power Rowing is located in Brookline Village at 62 Harvard Street. You an go through the glass door to the second floor OR take the alley to the left of the entrance and come up the stair to the glass door in the back.

Studio amenities

Lockers, Mats, Towels

61 ratings for Row 1.3 Full Body Burn

5 stars
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4.9/5.0
based on 61 ratings

Most recent reviews

Row 1.3 Full Body Burn with Amina
The instructor for this class was amazing!!! She was so helpful with improving technique!
Row 1.3 Full Body Burn with Amina
If I could give Amina 10 stars, I would!! This was my first rowing class and she consistently took the time to make sure my form was correct and that I was pushing myself (safely!) The class itself was challenging and intense but felt like it flew by very quickly!
Row 1.3 Full Body Burn with Amina
Love Amina!!
Row 1.3 Full Body Burn with Amina
Very challenging but its worth the burn because you feel accomplished at the end of class. You realize how quickly class goes too!
Row 1.3 Full Body Burn with Amina
great and complete work out!
Row 1.3 Full Body Burn with Amina
Great instructor! Amina is super attentive and encouraging! She leads an awesome workout
Row 1.3 Full Body Burn with Amina
Great instructor! She was very attentive and encouraging
Response from the studio:
Thank you for the feedback. It means a lot to me.
Row 1.3 Full Body Burn with Amina
Great workout and helpful instructor!

Start taking classes at Power Rowing and other studios!

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