Power 1.5 at Power Life Yoga Barre Fitness
About this class
Power 1.5 - Intro to Heated Power Yoga. Taken a few Power 1 classes? Already familiar with power yoga? Almost ready to step up to a Power 2 class? This is the class for you! Power Life’s Power 1.5 class builds upon the blue print of the Power 1 and mixes in heat, a faster, more challenging flow and introduces a few new postures. Students will explore these new postures, including their benefits and how to practice them, in a safe setting where they can learn and grow. Power 1.5 classes will strengthen your body’s foundation, build core strength and improve your metabolism. Oh, you get a great sweat too.
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How to prepare
Please bring a yoga mat, towel and water bottle to class. All items are available for rent and purchase at the studio as well.
How to get there
Power Life - Two Light is located at 1480 Grand Blvd Kansas City, MO Parking is available in the ramp located directly next to the studio on Grand Blvd. Power Life will validate your parking for up to 2 hours. Street parking is available as well.
Lockers, Mats, Parking, Showers, Towels
Most recent reviews
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