F.I.T. (Functional Interval Training) at Power Life Yoga Barre Fitness
About this class
F.I.T. - All-level Functional Interval Training (Unheated). Love working hard and getting your sweat on?! Then you'll love F.I.T. Power Life's Functional Interval Training is designed for maximum calorie burn in the shortest amount of time. This class will get your heart rate pumping and the sweat dripping through a variety of exercises that incorporate cardio, strength, endurance, core, flexibility and functional movement. In this team environment, our instructors will encourage you to work hard and your fellow students will motivate and inspire you to reach your highest potential.
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How to prepare
Please bring a yoga mat, towel and water bottle to class. All items are available for rent and purchase at the studio as well.
How to get there
Power Life Yoga Barre Fitness - Town Center is located at 11832 Roe Ave Leawood, KS
Lockers, Parking, Showers
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