Power Hour at Power Hour 360
About this class
Sessions are high-energy, fast-paced, one-hour group training workouts. They maximize your results by hitting the full spectrum of fitness in every session. Workout consists of cardio intervals on the treadmill, a rower and boxing bag to keep your heart rate up and a-game on. Their super-set interval resistance training targets the big muscle groups, speeding up your metabolism and promoting a toned and strong physique. Power Hour 360 also utilizes heart-rate zone training technology which tracks your session in real time and is displayed on one of the overhead monitors giving you tangible evidence of your hard work!
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How to prepare
Please wear comfortable active wear and running shoes. Bring water as well!
How to get there
Power Hour 360 - Summerlin is located at Town Center & 215, 10595 Discovery Drive Suite 4, Las Vegas, Nevada
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