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Boxing: Power Mitts & Killer Abs at POW! Gym

4.8(27)
310 S Racine Ave, 1st Floor, Chicago, IL, 60607
Fulton River District

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About this class

This is a mitt class that will focus on fundamentals and conditioning for enhanced power. Power intervals are accomplished in how you format your mitt training. The instructor will create a mitt interval series that will push you hard. Class will also focus on foundation and punching technique. As with any class at POW, new comers will adjust their output to their personal capabilities. This class will also have a strong abdominal and core strength component making for more powerful punching!

About this studio

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POW! Gym

POW! Gym has been in business since 2001. The Owner, Katalin Rodriguez Ogren, established POW! to offer Chicago's active adults a safe place to learn and train in Martial Arts…read more

Monday, April 22
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How to prepare

It is mandatory to arrive 10-15m before class begins. No client may enter class more than 5m late. POW! provides gloves/wraps for 1st time only. After this, you are REQUIRED to have own gear or purchase in their pro-shop. POW! does not allow street shoes on it's training floors/track. Please bring a clean pair of indoor shoes to all classes. Classes in the martial arts studio are barefoot optional. POW! disinfects it's training floors daily. POW has showers/guest lockers (bring lock). There is a charge for towel service.

How to get there

310 S. Racine 1st Floor (their door is on the south side of building) POW! is located in the Extrastorage Building between Jackson and Van Buren. They have a free parking lot located behind the building. The entrance is on Jackson which is a one-way going East. POW! is across the street from the Blue line Racine stop and the Jackson bus stop.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

27 ratings for Boxing: Power Mitts & Killer Abs

5 stars
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4.8/5.0
based on 27 ratings

Most recent reviews

Boxing: Power Mitts & Killer Abs with Rah
Loved the instructor’s enthusiasm and teaching. I will definitely try again.
Boxing: Power Mitts & Killer Abs with Rah
ASSUME
Boxing: Power Mitts & Killer Abs with Rah
Excellent workout. Super challenging for a beginner but I learned a lot!
Boxing: Power Mitts & Killer Abs with Rah
Really good tough class. Good combos
Boxing: Power Mitts & Killer Abs with Robbie
very fun workout and instructor was friendly and helpful !! definitely would come back

Start taking classes at POW! Gym and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!