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PopUp @ Ephesus Elementary School - 1495 Ephesus Church Rd, Chapel Hill at PopUp Workout

5.0(33)
1495 Ephesus Church Rd, Chapel Hill, NC, 27517
Chapel Hill

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About this class

PopUp is an hour-long full-body workout that pushes you to the max and delivers real results. Each class incorporates cardio and toning, focusing on strengthening and lengthening all of the muscles in your body. Compound movements using light weights, resistance bands, balls, and gliders work both small and large muscle groups to fatigue. Cardio intervals keep the heart rate up for maximum calorie burn. PopUp is an INTENSE workout. You can expect to burn 400-600 calories per class and build long lean muscles that will keep your metabolism up long after your workout is over.

About this studio

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PopUp Workout

PopUp Workout offers classes in multiple locations across Chapel Hill/Durham. Their classes focus on strengthening all of the muscles and improving cardio endurance.

Friday, April 19
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There are no upcoming “PopUp @ Ephesus Elementary School - 1495 Ephesus Church Rd, Chapel Hill” classes on this day.

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How to prepare

Please bring a yoga mat, towel, and water.

How to get there

Classes are held at various locations. Be sure to check the name of the class for the appropriate address.

Studio amenities

Showers

33 ratings for PopUp @ Ephesus Elementary School - 1495 Ephesus Church Rd, Chapel Hill

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5.0/5.0
based on 33 ratings

Most recent reviews

PopUp @ Ephesus Elementary School - 1495 Ephesus Church Rd, Chapel Hill with Katherine
Absolutely the best full-body workout!
PopUp @ Ephesus Elementary School - 1495 Ephesus Church Rd, Chapel Hill with Katherine
Always the best workout!
PopUp @ Ephesus Elementary School - 1495 Ephesus Church Rd, Chapel Hill with Katherine
Be prepared to sweat and feel strong! The best workout around.
PopUp @ Ephesus Elementary School - 1495 Ephesus Church Rd, Chapel Hill with Katherine
Best workout in town!
PopUp @ Ephesus Elementary School - 1495 Ephesus Church Rd, Chapel Hill with Katherine
Great workout! Class went over so I didn't get to stay for abs. Also, for the Ephesus elementary location you have to drive all the way to the back of the building
PopUp @ Ephesus Elementary School - 1495 Ephesus Church Rd, Chapel Hill with Katherine
She switched it up and maintains great energy.
PopUp @ Ephesus Elementary School - 1495 Ephesus Church Rd, Chapel Hill with Katherine
A well mixed workout. You will sweat and get your cardio on, while also working your muscles.

Start taking classes at PopUp Workout and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!