Pole Dancing Levels 1 - 3, Summerlin at Pole Fitness Studio
About this class
Level 1 & 3: Starting from the ground up, by moving with your new dance partner, ‘the pole’, you will learn 20 beginner pole, dance and floor moves that will improve your coordinatiofitness both aerobically and anaerobically. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine. All fitness levels are welcome, and no dance experience is required. This is a fun, artistic workout, which is the foundation for all our pole classes. We are looking forward to dancing with you in Pole Level 1! For those of you with at least one to three months previous pole fitness experience, we will learn level 2 & 3 spins. We will challenge ourselves with a variety of pole holds the will help you gain strength and knowledge on important hand positions. Please wear shorts and no lotion or oils. See you soon! ********************************************** This Class is located: City Athletic Club 7980 W. Sahara Ave Las Vegas, NV 89117
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How to get there
Class locations vary, so be sure to check the location! <br> <br> Summerlin classes are held at 7980 W Sahara Ave Las Vegas, NV 89117
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