Poise Endurance at Poise Fitness
About this class
Improve your endurance with slightly longer intervals and more challenging movements. Please notify the Instructor before class of any modifications or injuries you may have because the pace of this class can be quicker at times than their Signature class.
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How to prepare
Wear comfortable running shoes and workout clothes. NEW CLIENTS MUST ARRIVE 10-15 MINUTES EARLY If you arrive less than 5 minutes before your first class we would be happy to reschedule you. More info here: http://www.poisefitness.com/about
How to get there
Street parking available. NEW CLIENTS MUST ARRIVE 10-15 MINUTES EARLY
Lockers, Mats, Towels
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