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Pre/Post Natal 1 w/ Music at YogaWorks

4.9(29)
12746 W Jefferson Blvd, Suite 3120, Los Angeles, CA, 90094
Playa Vista

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About this class

Prenatal Yoga provides a safe and calming environment for pregnant women to nurture their bodies during this wondrous time of life. This class will help improve balance, circulation, and toning with postures modified for the needs of each trimester. The deep breathing you will learn will be a huge help when it’s time to give birth. Get to know other expectant mothers and learn relaxation techniques that will take you far beyond pregnancy. Once your baby is born, you can come back to class for Postnatal yoga exercises that will help restore your body and keep you centered.

About this studio

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YogaWorks

YogaWorks provides world-class yoga instruction in an inclusive environment that empowers students to live vibrant, healthy lives. Our highly trained, passionate instructors make… read more

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There are no classes Today, March 26.
Thursday, March 28
70 min
Pre/Post Natal 1 w/ MusicDesiree Bartlett
4.9
Prenatal, Flexibility, Balance, Arms, Yoga

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How to prepare

Wear comfy clothes that don't restrict your movement, and bring a towel, water and a yoga mat. If you don't have a mat, no worries! You can always rent or buy one at the front desk.

How to get there

YogaWorks - Playa Vista is located at 12746 W Jefferson Blvd, Suite 3120 in Los Angeles, California.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

29 ratings for Pre/Post Natal 1 w/ Music

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4.9/5.0
based on 29 ratings

Most recent reviews

Pre/Post Natal 1 w/ Music with Desiree
This is more of a mommy and me class focused on post natal moms who bring their infants to class. Not a very good prenatal class for expecting women.

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