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TRX SCULPT - PowerPlate at PlateSculpt

4.9(325)
1985 Howell Mill Rd, Atlanta, GA, 30318
Westside

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About this class

TRX SCULPT - PowerPlate® is a whole body workout guaranteed to challenge you to become your strongest self. This unique TRX workout is performed on a Power Plate®, amplifying your results for amazing core strength, and overall deep body sculpting. Expect to work hard, get strong, feel accomplished, and sweat! NOTE: TRX SCULPT is not recommended as your first class. at Plate Sculpt. If you are taking the class please bring your workout shoes.

About this studio

PlateSculpt logo
PlateSculpt

PlateSculpt is a small Power Plate@ studio located inside a private gym. They offer half hour, high intensity, interval classes guaranteed to make you strong and sculpted. They… read more

Monday, March 25
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There are no classes Today, March 25.
Tomorrow, March 26
30 min
Strength Training
Wednesday, March 27
30 min
Strength Training
There are no spots left for this class.
30 min
Strength Training
30 min
Strength Training
30 min
Strength Training
Thursday, March 28
30 min
Strength Training

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How to prepare

Please arrive five minutes before your scheduled class time. Be prepared to workout barefoot except for the class TRX Sculpt where running shoes are best. Wear comfortable workout clothing, we suggest leggings but shorts are fine. Bring your water bottle, you can refill at our filtered water station. For your convenience, they provide towels. Be prepared for something different, fun and unique!

How to get there

PlateSculpt is located inside Scott King Circuit Fitness. They can be tough to find, so look for them in the rear of the building behind the white curtain. Additional parking is available behind Mr. C's neighborhood bar.

325 ratings for TRX SCULPT - PowerPlate

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 325 ratings

Most recent reviews

TRX SCULPT - PowerPlate with Bianca
This class was so hard omg!! But Bianca was amazing and super helpful! This is definitely more challenging than the other platesculpt classes and Im a lot more sore but its worth it!
Response from the studio:
Hey! Thank you for the 5 Star review of TRX Sculpt with Bianca. We think Bianca is just great and TRX is a level up for sure. Come back weekly and you will be amazed at your progress as the Plate accelerates your muscle performance.
TRX SCULPT - PowerPlate with Susan
This class is super challenging but also super fun!
Response from the studio:
Agreed! TRX is a challenge in and of itself, but pairing it with a Power Plate is a game changer! Great job in a challenging class. Be sure to come for a Recovery Deep Stretch & Massage class take care of those sore muscles!
TRX SCULPT - PowerPlate with Lisa
Lisa is easy to follow and encouraging.
Response from the studio:
Thank you for the review! Lisa is a pro! So glad you were encouraged! TRX is a tough one and staying motivated is key to pushing through for those results!
TRX SCULPT - PowerPlate with Susan
I did not read the fine print and realize it was a TRX class. Despite this and not having had my shoes Susan was incredibly helpful and made a great learning experience. This is one of the hardest classes youll take here and Susan helped with modifications so I could keep proper form and get a good workout. I would not recommend this for a beginner, unless you are ready for a real challenge.
Response from the studio:
Thank you for the 5 Star review and the accurate description of TRX Sculpt class on a Power Plate. It is defiantly a level up, but it is very important to us that everyone has a great workout no matter what their fitness level. With only five per class we can take the needed time to offer modifications that will challenge you to work hard but at you own level! Please try another class soon!
TRX SCULPT - PowerPlate with Susan
Susan is an excellent instructor. Very encouraging with a gentle push to give it your all for the most effective workout possible. This was a tough class and would only recommend trying after some of the other PlateSculpt classes. Great workout in 30 minutes.
Response from the studio:
Thank you very much fort the 5 Star review! Glad you were encouraged to do your best! We hope to see you again for another TRX Sculpt workout as you will see big strength gains with this class!
TRX SCULPT - PowerPlate with Susan
Quick and effective workout in 30 mins! I was sore the same day! Susan is great.
Response from the studio:
Thank you! We are all about effective as we want you to get results! Hope to see you soon so you can feel the burn again!
TRX SCULPT - PowerPlate with Susan
Such an awesome class and a good challenge. The instructor was very attentive and super sweet! Will definitely be back!!
TRX SCULPT - PowerPlate with Susan
Absolutely amazing! Susan is GREAT and the PowerPlate is an unbelievable experience
Response from the studio:
Wow! How humbling! Thank you! We are so glad you had such a positive experience. TRX on the Plate is supper tough, we hope you will treat your body to a Recovery Class to work out your soreness:)
TRX SCULPT - PowerPlate with Susan
Susan + PowerPlate = Incredible!!! She is hands on, motivating and encouraging. I definitely recommend this class
Response from the studio:
Thank you fro the high recommendation! We are so glad you were motivated and encouraged! Come back for the perfect combo of workout + Recovery class! We hope to see you soon!
TRX SCULPT - PowerPlate with Susan
Different but challenging and you feel the impact
Response from the studio:
Thank you for your review. We agree there is nothing quite like the impact of a Power Plate workout, especially coupled with TRX! We hope to see you again soon. Try a Recovery Class to reduce soreness and help you get more out of your workouts. It is different too like a deep tissue massage!

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